KEITH SYMES
Hi, I'm Keith ''Concrete'' Symes. In 2012 I hung up my chefs jacket and made the switch to Health and Fitness, starting out as a gym instructor. Soon after learning the ropes I was allowed to start taking personal training clients and assist in the running of group fitness classes. Enjoying training many people at once I decided to launch my own indoor/outdoor classes which included boxing, circuit and cardio drills. I create programmes for my clients to change their lives and create a better version of themselves. Thanks for visiting :)
Keith Symes
Founder - Personal Trainer
YOUR PRIVACY

Concrete Empire Ltd is 100% committed to protecting the privacy of all website visitors and members. We state here that absolutely no information about you will ever be given to a third party with the exception of either your express permission or unless it is to provide a service to you, for example sending you one of our products. Your personal information, name, any contact details, credit card or bank account details will not be sold to any third party without your permission.

COMMUNICATION & MARKETING

If you have signed up as a member or purchased a product, We may occasionally update you on my latest products, information, special offers and more via email. All members of Concrete Empire Ltd will have the option to unsubscribe from any emails regarding any marketing communications from Concrete Empire Ltd.

FORGOTTEN YOUR DETAILS?

If you need to verify any details you have submitted to Concrete Empire Ltd you need to contact us direct. As we are committed to protecting your personal information please understand that we may request proof of identity before any information is revealed. This will most likely be in the form of your email address and/or password which you submitted when becoming a member. We must stress that you keep this information in a safe place as you accept any and all responsibility for the actions we take in response to a request from someone using your email and password.
                                                     OUR HISTORY
2013
While still working in the hospitality industry, Keith Symes also began working as a Club Instructor at the YMCA in Christchurch. During this time Keith assisted in the day to day running of the gym and assisting members with their training. 
Keith started taking Group Fitness classes and started building a membership base for Personal Training.
2014
After working at the YMCA for just over a year, Keith made the switch to Personal Training full time over at Snap Fitness in Papanui. During this time he created a weekly set of Group Fitness classes, focusing mainly on Box-Fit. Concrete Personal Training made its debut and it was here Tim Morton was able to assist with the running of additional Group Fitness classes.
2015
During 2015 as business grew, Keith was able to start incorporating his career as a Chef into the Concrete brand to further assist clients and friends. Keith and Tim also used this year to up skill and improve the quality of training they provided. Concrete Personal Training was re branded to become Concrete Empire Ltd. Towards the end of the year a gym became available to purchase. By December 1st Physical Sense had been purchased and renamed Concrete Health and Fitness.
2016
Concrete Health and Fitness continues to grow as a locally owned and operated 24/7 gym. Running over 20 Group Fitness classes, working with an onsite Physio Clinic, a growing number of qualified Personal Trainers and providing a warm friendly atmosphere for everyday people. Concrete Health and Fitness prides itself on making sure our members feel at home within the facility and involved with the continued development and changes in the future.