Amy has been working as a personal trainer, small-group trainer and group fitness instructor for the past 10 years in New Zealand, Australia and in the Middle East. Her passion for health and fitness led her to obtain her qualifications as a BioSignature Practitioner, CrossFit Level 1 Coach, and as a Strength and Conditioning Coach, where she travelled to Denmark, UK and the USA respectively. Amy's area of interest mostly lies in female-specific training, pre and post-natal training, fat loss, running and increasing general fitness.

CONTACT DETAILS
022 3422 552
coachamyfreeman@gmail.com
wwwfacebook.com/amypfitness
@amypfitness

QUALIFICATIONS
PICP Level 2 Strength Coach
BioSignature Level 1 Practitioner
CrossFit Level 1 Coach
Running Coach
Pre and Post Natal Exercise Certificate

AREAS OF EXPERTISE
Pre and Post Natal Training
Female Specific Fat Loss
Running
Group Training
BioSignature Modulation
Nutrition
Corporate Seminars