Lytoyah's passion lies in helping woman to not only lose weight and gain strength, but in building up those who have self confidence issues.
She believes that the key to lasting success with physical changes is in learning to love yourself inside and out.
In her six years in the fitness industry, I've seen that this is lacking within the overall industry.
If you're looking for a more holistic approach to you health and fitness, then contact Lytoyah now!
Quote: "Health is not about the weight you lose, but the life you gain."
P: 022 311 3799
Certificate in Personal Training Level 4
First Aid Certificate
AREAS OF EXPERTISE
Self Confidence Building
Stretch and Flexibility Training
Dance Specific Training