"A local, privately owned, down to earth gym where all ages, sizes and demographics of the community can meet for their varied fitness needs. Try one of their classes, explore the gym equipment or 1 on 1 with a P.T. Keith will be more than happy to discuss what sets Concrete apart from the 'Mega' franchised gyms."

"Hey all if you want the best then here it is, yes some places are cheaper but that not always better. At Concrete it's all about the people and environment, both are great and the staff more than willing to help. Give it a go! YOU WILL BE SO HAPPY you did!"

“Concrete Health and Fitness is a fantastic gym smallish in size but diamonds come in small boxes and Concrete Health & Fitness is definitely a gem!! With the friendly staff who are always happy to help with any questions and guide you in the right direction if needed it is a place worth visiting week after week. I enjoy going to concrete because I have a personal trainer, who makes challenging workouts for me to reach my goals of which was first dropping the numbers on the scales to now being fitter and stronger and after each time I go, I leave feeling more energized. Concrete Health & Fitness has a variety of group fitness classes which are fun and challenging and the instructors are friendly and approachable if you are a first timer.”

“I started coming to Concrete Health and Fitness Box-Fit Boot Camps in September 2014, wanting to better my fitness, but reluctant to attend a gym on my own. These classes have an inclusive, friendly atmosphere that has kept me coming back for more! Keith is always encouraging and supportive of each of the Concrete Health & Fitness family members, and has helped me to achieve my goals, as well as assisting me through injuries and enabling me to break through barriers I never thought possible. It is because of this that I have followed Keith to his gym, where I can still attend classes, as well as utilizing the gym facilities to continue developing my fitness! I already have and will continue to recommend Concrete Health & Fitness to anyone at all stages of their health and fitness journey.”

"The most amazing and welcoming bunch of fitness experts I have ever worked with, I have never been one to commit and stay at a gym, but have been there almost a year and love going!"

"Great place to work out. Friendly staff and you always feel welcome. Would recommend to anyone."

“Fantastic gym, with great staff and good energy. Keith has transformed the place and is actively looking at ways to improve the gym. The trainers are easy to talk to, the gym is always clean and the place feels alive; this is the place to be for people of any fitness level”

"Awesome circuit class yesterday, up on holiday we come along on a casual visit. Great being able to bring our son with the kids area there. Friendly group to workout with in an awesome location! We will be back next time we are up!"

"To turn a lifelong couch potato into a gym rat is no small feat. Keith is terrific. He suggests exercise routines and a food plan that is individualized and challenging, but not more than you can handle. Also, he is very personable which makes workouts fun. I’ve been with Keith for 5 months and seen amazing results in that time. I’ve never felt stronger or healthier. Cheers Keith, well recommended."