Hey! my name is Adam.
I’ve been a part of the gym and fitness for the past 10 years and have never looked back.
My passion is based around inspiring and motivating others to believe in themselves and accomplishing anything they put their mind to.
Personally, I've started pursuing body building and competed for the first time this year.
It is my mission as a Personal Trainer to be beside you with each step of your fitness journey, making sure you achieve every goal!
Be sure to contact me if you would like a consultation or just come say hi!

Quote: "The wolf at the top of the hill is not as hungry as the wolf climbing the hill."

CONTACT DETAILS
P: 027 320 0651
E: adamdayfitness@gmail.com
FB: www.facebook.com/adamalldayfitness
W: www.adamdayfitness.com
Instagram: adamdayfitness

QUALIFICATIONS
Certificate in Personal Training Level 4
First Aid Certificate

AREAS OF EXPERTISE
Hypertrophy
Muscle Building
Fat Loss
Weight Management